| Moving Time: |
1:36:28 |
| Distance: |
37.92 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
1004.81 m / 85.99 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,240 kcal |