| Moving Time: |
1:41:27 |
| Distance: |
28.64 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
184 wZ3
2.22 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
118 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,250 kcal |
