| Moving Time: |
2:52:19 |
| Distance: |
20.23 km |
| Speed: |
7.04 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
135 wZ2
1.67 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.80 |
| TSS: |
185 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
41 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,558 kcal |
