| Moving Time: |
1:50:00 |
| Distance: |
54.16 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
395.10 m / 305.24 m |
| Power: |
173 wZ3
2.38 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
135 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,274 kcal |
