| Moving Time: |
0:52:59 |
| Distance: |
18.54 km |
| Speed: |
20.99 km/h |
| Ele Gain / Loss: |
487.01 m / 106.31 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.79 |
| TSS: |
55 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
674 kcal |