Moving Time: 0:24:22
Distance: 8.67 km
Speed: 21.36 km/h
Ele Gain / Loss: 192.38 m / 151.85 m
Power: 143 wZ4 2.1 w/kg
Max Power: 265 w
Norm. Power: 157 wZ5
Intensity: 1.11
TSS: 50
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution