| Moving Time: |
1:08:12 |
| Distance: |
20.94 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
254 wZ4
4.03 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
106 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
97 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,160 kcal |
