| Moving Time: |
0:37:56 |
| Distance: |
7.71 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
606.52 m / 0.52 m |
| Power: |
232 wZ3
3.18 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
589 kcal |
