| Moving Time: |
1:30:11 |
| Distance: |
20.94 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.74 m |
| Power: |
206 wZ3
2.71 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
132 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,244 kcal |
