| Moving Time: |
0:45:19 |
| Distance: |
23.03 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
123 wZ2
1.58 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.67 |
| TSS: |
34 |
| Heart Rate: |
116 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
373 kcal |