| Moving Time: |
0:48:46 |
| Distance: |
18.80 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
301.22 m / 239.44 m |
| Power: |
137 wZ1
1.83 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.59 |
| TSS: |
29 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
447 kcal |