Moving Time: 2:23:22
Distance: 25.60 km
Speed: 10.71 km/h
Ele Gain / Loss: 1799.00 m / 27.79 m
Power: 192 wZ2 2.53 w/kg
Max Power: 329 w
Norm. Power: 201 wZ3
Intensity: 0.76
TSS: 136
Heart Rate: 123 bpm
Max HR: 225 bpm
Efficiency: 1.63 w/bpm
Decoupling: -8.2%good
Cadence: 67 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution