| Moving Time: |
0:59:24 |
| Distance: |
23.61 km |
| Speed: |
23.85 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
191 wZ4
2.98 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
759 kcal |
