Moving Time: 1:21:42
Distance: 17.36 km
Speed: 12.75 km/h
Ele Gain / Loss: 856.21 m / 3.16 m
Power: 162 wZ2 2.31 w/kg
Max Power: 237 w
Norm. Power: 174 wZ2
Intensity: 0.74
TSS: 75
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.50 w/bpm
Decoupling: 15.0%poor
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 98.7% of the ride
Avg Torque: 24.4 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution