| Moving Time: |
0:42:36 |
| Distance: |
22.71 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
80.99 m / 97.75 m |
| Power: |
197 wZ3
1.93 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
562 kcal |
