Moving Time: 1:34:27
Distance: 14.69 km
Speed: 9.33 km/h
Ele Gain / Loss: 1131.85 m / 28.33 m
Power: 171 wZ2 2.38 w/kg
Max Power: 266 w
Norm. Power: 181 wZ2
Intensity: 0.59
TSS: 55
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 1.35 w/bpm
Decoupling: 1.6%good
Cadence: 49 rpm
Max Cad: 78 rpm
Pedalling: 98.7% of the ride
Avg Torque: 34.9 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution