| Moving Time: |
1:14:10 |
| Distance: |
23.61 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
182 wZ3
1.82 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
904 kcal |
