Moving Time: 0:58:11
Distance: 11.41 km
Speed: 11.77 km/h
Ele Gain / Loss: 959.16 m / 5.38 m
Power: 203 wZ4 3.33 w/kg
Max Power: 267 w
Norm. Power: 206 wZ4
Intensity: 1.00
TSS: 98
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.24 w/bpm
Cadence: 86 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution