| Moving Time: |
1:31:37 |
| Distance: |
11.72 km |
| Speed: |
7.68 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.81 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
779 kcal |
