| Moving Time: |
1:25:01 |
| Distance: |
29.72 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
592.66 m / 375.10 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.90 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
763 kcal |
