| Moving Time: |
1:25:41 |
| Distance: |
20.94 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.75 m |
| Power: |
208 wZ3
2.89 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,193 kcal |
