Moving Time: 0:28:51
Distance: 14.85 km
Speed: 30.89 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 194 wZ4 2.34 w/kg
Max Power: 335 w
Norm. Power: 199 wZ4
Intensity: 0.95
TSS: 43
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.27 w/bpm
Cadence: 88 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.1 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution