| Moving Time: |
1:06:52 |
| Distance: |
18.88 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
241 wZ2
3.19 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.79 |
| TSS: |
69 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,079 kcal |
