| Moving Time: |
1:59:50 |
| Distance: |
42.79 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
1688.69 m / 450.72 m |
| Power: |
306 wZ3
3.21 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
321 wZ3
|
| Intensity: |
0.82 |
| TSS: |
133 |
| Heart Rate: |
112 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.87 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.8 Nm |
| Calories: |
2,456 kcal |
