Moving Time: 0:40:17
Distance: 9.98 km
Speed: 14.86 km/h
Ele Gain / Loss: 708.24 m / 33.62 m
Power: 291 wZ2 3.73 w/kg
Max Power: 730 w
Norm. Power: 317 wZ2
Intensity: 0.62
TSS: 26
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 2.05 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 96.9% of the ride
Avg Torque: 39.0 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution