| Moving Time: |
1:10:26 |
| Distance: |
15.42 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
214 wZ2
2.71 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.69 |
| TSS: |
57 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,009 kcal |
