| Moving Time: |
1:09:39 |
| Distance: |
29.72 km |
| Speed: |
25.60 km/h |
| Ele Gain / Loss: |
592.62 m / 375.06 m |
| Power: |
209 wZ2
2.56 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.65 |
| TSS: |
50 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-13.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
975 kcal |
