| Moving Time: |
1:43:31 |
| Distance: |
48.89 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
437.92 m / 645.76 m |
| Power: |
164 wZ2
1.98 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,137 kcal |
