| Moving Time: |
1:52:18 |
| Distance: |
24.25 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.97 m |
| Power: |
164 wZ3
2.38 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,233 kcal |