Moving Time: 1:06:55
Distance: 26.65 km
Speed: 23.89 km/h
Ele Gain / Loss: 234.11 m / 150.56 m
Power: 119 wZ2 1.7 w/kg
Max Power: 303 w
Norm. Power: 138 wZ3
Intensity: 0.85
TSS: 81
Heart Rate: 134 bpm
Max HR: 165 bpm
Efficiency: 1.03 w/bpm
Decoupling: -8.2%good
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution