| Moving Time: |
0:40:44 |
| Distance: |
8.80 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
680.92 m / 25.79 m |
| Power: |
293 wZ3
3.26 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
799 kcal |