| Moving Time: |
1:24:23 |
| Distance: |
39.72 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
299.43 m / 257.71 m |
| Power: |
180 wZ3
2.25 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
136 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,017 kcal |
