| Moving Time: |
1:31:47 |
| Distance: |
14.18 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
181 wZ3
|
| Max Power: |
316 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,112 kcal |
