| Moving Time: |
1:15:10 |
| Distance: |
18.89 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
978.03 m / 9.67 m |
| Power: |
180 wZ3
2.9 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
76 |
| Heart Rate: |
116 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
906 kcal |
