| Moving Time: |
1:14:53 |
| Distance: |
10.21 km |
| Speed: |
8.18 km/h |
| Ele Gain / Loss: |
734.09 m / 27.20 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
717 kcal |
