| Moving Time: |
1:08:02 |
| Distance: |
19.66 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
943.36 m / 324.27 m |
| Power: |
182 wZ2
3.08 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
829 kcal |
