| Moving Time: |
1:42:08 |
| Distance: |
29.97 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.94 m |
| Power: |
253 wZ4
4.02 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.96 |
| TSS: |
156 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,730 kcal |
