Moving Time: 1:05:31
Distance: 29.72 km
Speed: 27.22 km/h
Ele Gain / Loss: 592.65 m / 375.09 m
Power: 207 wZ2 2.84 w/kg
Max Power: 385 w
Norm. Power: 231 wZ3
Intensity: 0.81
TSS: 72
Heart Rate: 48 bpm
Max HR: 48 bpm
Efficiency: 4.81 w/bpm
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.8 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution