| Moving Time: |
1:09:04 |
| Distance: |
13.07 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.01 m |
| Power: |
293 wZ2
3.76 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
306 wZ2
|
| Intensity: |
0.60 |
| TSS: |
41 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,355 kcal |
