| Moving Time: |
1:50:07 |
| Distance: |
26.45 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1472.97 m / 54.44 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.01 |
| TSS: |
189 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,578 kcal |
