| Moving Time: |
1:17:12 |
| Distance: |
13.07 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.02 m |
| Power: |
197 wZ4
3.4 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,018 kcal |
