| Moving Time: |
1:18:55 |
| Distance: |
29.23 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
1046.84 m / 187.06 m |
| Power: |
206 wZ3
3.61 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,088 kcal |
