Moving Time: 0:40:19
Distance: 14.51 km
Speed: 21.59 km/h
Ele Gain / Loss: 624.00 m / 0.00 m
Power: 268 wZ4
Max Power: 450 w
Norm. Power: 270 wZ4
Intensity: 0.95
TSS: 60
Heart Rate: 155 bpm
Max HR: 165 bpm
Efficiency: 1.74 w/bpm
Cadence: 91 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution