| Moving Time: |
1:43:08 |
| Distance: |
29.72 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
119 wZ2
1.65 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.87 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
822 kcal |
