| Moving Time: |
1:19:12 |
| Distance: |
22.10 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,257 kcal |
