| Moving Time: |
1:04:12 |
| Distance: |
11.84 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
165 wZ2
2.2 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
709 kcal |
