Moving Time: 1:31:04
Distance: 41.39 km
Speed: 27.27 km/h
Ele Gain / Loss: 241.86 m / 245.18 m
Power: 143 wZ3 1.7 w/kg
Max Power: 261 w
Norm. Power: 146 wZ4
Intensity: 0.91
TSS: 126
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.11 w/bpm
Decoupling: 6.0%moderate
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution