| Moving Time: |
1:17:06 |
| Distance: |
18.89 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
978.04 m / 9.68 m |
| Power: |
180 wZ4
2.86 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
929 kcal |
