| Moving Time: |
1:35:05 |
| Distance: |
24.25 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1255.08 m / 331.02 m |
| Power: |
232 wZ3
2.76 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.78 |
| TSS: |
96 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.1%poor
|
| Calories: |
1,477 kcal |