| Moving Time: |
1:19:51 |
| Distance: |
26.65 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.60 m |
| Power: |
340 wZ3
3.66 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
345 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
2.88 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
55.0 Nm |
| Calories: |
1,818 kcal |
